FOUNDATIONS 6:19 FITNESS 11.2.5

Are you ready to finally commit to your health goals and put an end to constantly starting over?

SWEAT invites you to embark on a journey towards a stronger body, mind, and spirit today!

Foundations 6:19 FITNESS is a faith and fitness community under the guidance of FitCoach Iris Ramirez. Our mission is to promote holistic well-being by cultivating healthy habits that nurture your body, mind, and faith.

F619 Fit Training and Coaching programs are meticulously crafted to streamline nutrition and fitness through proven strategies that aid in overcoming obstacles and enhancing your overall quality of life as you strive to reach your health and fitness aspirations.

• Join us in adopting our motto: #SWEATPRAYREPEAT!
• Develop daily sweat-inducing habits encompassing targeted exercise routines, balanced nutrition, accountability measures, and faith-driven motivation to transform your mindset.

Whether you're a local member or engage virtually, our dedicated app allows you to connect with like-minded individuals, sharing your progress for mutual support, receiving guidance from peers, accessing weekly resources, and seizing coaching opportunities for continuous advancement.

Through the app, you'll have the ability to:

1. Stay informed on class schedules
2. Follow Coach-led workout sessions through interactive videos
3. Record your daily fitness and nutrition activities
4. Track your progress and goals
5. And explore many more features!

Together, let's strive towards becoming stronger and healthier individuals! Furthermore, synchronize the app with Apple Health App to effortlessly integrate any workouts from the Health app into your personalized Activity Calendar.